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Healthy Eating
Facts About the DASH Eating Plan. Healthier Eating with DASH. Getting Started with DASH. Heart Healthy Recipes. Tips on How to Make... The DASH Diet 1500 calories/day - hypertension The DASH Diet • based on 2000 calories/day diet Food Group. Daily Servings. Serving Size. Examples and Notes. Grains and grain products... DASH -- A Diet for All Diseases CSPI, Center for Science in the Public Interest, Nutrition Action Healthletter, NAH, Bonnie Liebman, Liebman, DASH, diet, diet and health, nutrition, NHLBI, DASH Eating Plan The DASH Eating Plan (Updated May 2003) Dash Diet - 04/03/1997 Daily Servings. Serving Sizes. Examples and Notes. Significance of each Food Group to the DASH Diet Pattern. Grains & grain products 7-8...
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