South Beach Diet Phase Ii

     

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Average woman spends 31 years on a diet, researchers say (Daily Mail)
For many women struggling to keep slim, dieting can seem to last a lifetime. Or to be more precise, 31 years. For researchers have found that is how long the average woman spends on a diet over the course of her life

High fibre diet 'cuts risk of breast cancer in younger women by half' (Yorkshire Post Today)
Mike Waites Health Correspondent BREAKFAST cereal could be the latest weapon against breast cancer as a major study in Yorkshire has discovered a high-fibre diet cuts the risk of the disease in younger women by half. (24/01/2007 08:12:08)

Beware of diet traps in your home (Honolulu Advertiser)
Decor does more than express our style — it can also expand our waistlines. Brian Wansink, author of "Mindless Eating: Why We Eat More Than We Think," identifies common diet traps in our homes while design guru Christopher Lowell advises how to steer clear of them.

Nutrition facts label helps with food choices (The Herald-Mail)
Today's supermarket is filled with thousands of prepackaged foods for consumers to choose from. Making the best nutritional choice can be difficult for most of us. The nutrition facts label on the packaging can be a wealth of information to help you get the most nutrition for your food dollar.

Diet convenes amid pre-election tug-of-war (Japan Today)
TOKYO — The Diet convened Thursday for a 150-day regular session, with the governing and opposition camps expected to lock horns ahead of nationwide elections in April and July on issues ranging from money politics to social disparity and education.

THE 31 YEAR DIET (Daily Record)
WOMEN spend an average of 31 years of their life on a diet, a new study has revealed. And almost three in 10 Scots women admit dreaming about food round-the-clock when they are watching their weight.