The Abs Diet Expanded Edition

 


     

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Average woman spends 31 years on a diet, researchers say (Daily Mail)
For many women struggling to keep slim, dieting can seem to last a lifetime. Or to be more precise, 31 years. For researchers have found that is how long the average woman spends on a diet over the course of her life

Ketchum Announces Vice President and Director of Global Health and Wellness for Global Food and Nutrition Practice (PR Newswire via Yahoo! Finance)
Ketchum, a leading public relations firm, announced the appointment of Cathy Kapica, Ph.D., R.D., as vice president and director of global health and wellness for Ketchum's Global Food and Nutrition Practice.

Nutrition basics for diabetics (Bristol Herald Courier)
A free educational program at the Health Resources Center will teach basic nutrition information to those newly diagnosed with diabetes.

Beware of diet traps in your home (Honolulu Advertiser)
Decor does more than express our style — it can also expand our waistlines. Brian Wansink, author of "Mindless Eating: Why We Eat More Than We Think," identifies common diet traps in our homes while design guru Christopher Lowell advises how to steer clear of them.